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One Day National Webinar on “World Mental Health Day”
Dated: 10th Oct 2021
Place: Online Google meet, YouTube, Facebook LIVE session
Organised by: Department of Psychology IGNTU, Amarkantak (MP) Indira Gandhi national Tribal University & World Federation of Mental Health
Topic: “Mental Health in an Unequal World”
Speaker: Shri N J Reddy, veteran Wg. Cdr. IAF and YPV Founder
Feedback from the Participates:
A very well explained presentation and very well taken by the audience, concepts were easily understood by the layman and children too. Examples used were from daily life activities. The much-appreciated points of the presentation are as follows:
Presentation “Mental Health”:
- Opening the presentation with WHO’s recommendation for opting methods to develop “Mental Health” in people at school level.
- Explanation of “Physical Science to be a part of Spiritual Science.
- Showing how “Hope” a mental state is needed to cope with life’s situation.
- Importance of right Environment and right attitude a very essential component to bring peace within ourselves, our home and work area.
- The explanation of the concept of integration of Mind, Body, and Soul through the example of Software and Hardware of a computer (something which the new generation can easily correlate and understand
- “Recommendation of periodic check-up for mental health just like we get it done for Physical health.”
- How Soul Mastery helps us to prevent all issues, by training our mind we develop positive, strong attitude, be optimistic even in worst environment
- Importance of attitude showcasing how an optimistic person and having a positive attitude steer through even tough conditions and a Pessimistic person can feel low even in a comfortable environment.
- Training under a normal condition helps to handle difficult situations.
- Pointed out that we need to address the cause of the problem to resolve it.
YPV Sadhana:
- The concept of YPV components being divided into 6 levels that can be easily adopted by Educational Institutes and any organisation. Information on YPV components available through Google Play and Apple Store – easily accessible for anyone.
- Explanation that first 2 levels can be done without much of training but for other 2 levels a professional training is needed.
- Showing the 4th level tool needs psychiatrist intervention which neatly gives an idea to people that YPV is complementary system, and we are open to other methodologies.
- Explained how left and right sides of the brain can be balanced and one can reach to the Alpha state through a simple exercise of super brain asana.
- Taught very easy method of removing negative qualities through Erasing Technique and explaining the science behind it by giving the example of weeding and planting good deeds in a field.
Yogi Ramacharaka’s “The Science of Breath” & Bhagavan Sri Ramana Maharshi:
- Importance of right breathing through quotes of Yogi Ramcharaka, teachings of Ramana Maharshi stressing upon the fact that Regulating breathing helps to control mind.
- apart from Rhythmic Yogic Breathing, details of Complete Breath and Cleansing Breath to increase the lung capacity.
Scientific Validation:
- Our teachings can be validated by easily usable techniques like HRV, Spirometry MUSE to know the emotional and mental state of a person.
- By going to Alpha state of mind things can be reprogrammed.
- Explanation of Flight and Fight Mode under stress was very well appreciated
- Explanation of one person’s aura affecting the other persons aura through Faraday’s law of induction.
On Diet:
- Importance of diet, especially Fruit diet for our mental and emotional well-being was something people generally don’t understand. And this was beautifully touched upon.
Positive Affirmations:
- Importance of positive affirmations was talked about – a very easy method to improve self
Testimonials:
Different testimonials on YPV Energy Healing for Physical and Psychological wellbeing are presented with brief descriptions
YPV Organisation:
Showcases a strong organisation with well-trained healers and trainers who can reach out to the schools and institutes to help and provide “Service” to uplift the mental wellbeing of people.
Live Sadhana:
Live Practice session of
a. Super Brain Asana
b. Physical Exercise
c. Rhythmic Yogic Breathing
d. Short Meditation
Can people to understand that these techniques can be done easily.
YPV Sadhana App
Download YPV Sadhana app to boost immunity, emotional balance and positive attitude towards life.
Yoga Prana Vidya Ashram Sri Ramana Trust Hosur – Thally Main Road Near Ubbanur Lake Thally, Krishnagiri Dist Tamil Nadu – 635118, INDIA
